Weight Categories
In boxing, weight classes are physical forms, changes and physical situations with harmful or defective basic characteristics, and it is important to know them and explain their reasons. The following weight classes are some of the most common in boxing:
Concussion: A concussion, or concussion, is one of the most common types of concussions in boxing, usually caused by a hard blow to the head or an elevated head kick. . As a result of the strange, the symptoms that should be observed, such as headache, a glove inside the head, that is, an increase in mucus, ice-like symptoms are formed.
Hand Injury: In boxing, hand injury is one of the most common weight classes, especially in striking. As a result of this blow, the arm, the hand can be light to close, the nose or the burr can be damaged.
Fractured Wrist: A hit or an obstacle blocking the glove can cause severe damage to the wrist. This disease is a very serious category for a boxer and requires treatment and defense.
Back Injuries: During fights and at the end of the training period, boxers must pay attention to their health. Surface shocks can occur, especially in low back, shoulder and head injuries.
Foot Injuries: In terms of boxing, foot injuries involve a much wider range, so the chance of foot and leg injuries is high.
Ankle Sprains: During kicking or swinging, the amount of force transferred to the back of the foot changes, so ankle sprains can be popularized by the impact.
For physical training and effective participation in boxing, it is important to hear the opinions of other boxers and coaches about the weight categories, their causes and the signs that should be observed in the first place to avoid them. In particular, for effective participation, it is very important for a boxer to have a regular knowledge of what actions should be taken against the popular weight classes.
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