Defense Techniques in Boxing

In boxing, defense is a very important part of receiving punches, stopping the opponent and preventing damage. The following effective defensive tactics and positions are very important for a boxer to minimize damage and protect himself:

High Guard: This defensive tactic involves the boxer using his fingers and hands to protect his head and face. The boxer takes his feet in the middle, his hands on the upper surface, and pulls his head down to line up against the opponent's blows.

Shell Guard: This is a defensive tactic that the boxer uses to cover his legs and arms to protect himself. The boxer keeps his hands in front of or on top of his legs and changes his foot position to receive the opponent's punches.

Philly Shell: This is a defensive stance where the boxer is very aggressive with the legs and arms to defend himself. The boxer stands on his nose, with his fingers up in front of his feet. This position is effective in protecting the boxer from punches and damaging opponents.

Parrying: This is a defensive tactic in which the boxer uses the hand and finger to defend his punches from the opponent's punches. A boxer stops an opponent's blow with his hands, loses it, and receives his own blow with his hands.

Footwork: Moving in the right place and at the right time is a huge aspect of solid defense for a boxer. A boxer moves to avoid the opponent's blows in order to receive his blows and to return quickly after his blows.

These defensive tactics and stances hold an important place in the history of boxing because they are very effective for the boxer to minimize damage and defend himself, playing a big role in winning the fight. It is very important for a boxer to learn these and be able to perform them effectively during a fight and defend himself.